A Non Ergonomic Office Mindset Means Trouble to your Body
If you sit at a desk all day you will know that something doesn’t feel quite right. In fact, sitting at a desk for long periods of time can actually damage your body. Your posture is incredibly important to you and your health, and if you are doing something that requires very little changes in posture, like desk sitting, you’re looking at a very worrying situation. Some people recommend adjustable height desks , standing desks or treadmill desks. These two options are all well and good options to consider. Non-Ergonomic Desk Concerns Eye level Your eyes are staring at the screen for long periods of time, but putting aside the damage they receive, the position your computer monitor is in can be very important. Depending on where your eyes focus on the screen, you could be leaving yourself open to all kinds of terrible conditions if you don’t take action. For example, looking down at your screen puts a large amount of strain on your neck, and this causes untold diffic...