Why Workplace Wellbeing Is Important To Industry Leaders
For a long time, the phrase “work-life balance” has been a buzzword for businesses, but the reality is that, for many people, there is a distinct disconnect between the quality of like they experience at home and the one they get at work. After all, most employees work 40-60 hours a day in the office , under fluorescent lighting, in range of unhealthy vending machine options, in front of a computer for hours at a time, and unaware of whether it’s day or night outside. After a day’s work, achieving that essential balance is almost impossible – finding the time or energy to exercise, shop for and prepare healthy foods, and spend quality time with our loved ones and hobbies. It’s this imbalance that makes achieving these goals almost impossible – and the distinction between home life and office life makes it exhausting to even think about! The answer, according to specialists, is that workplaces need to catch up in terms of quality of life – and industry leaders ...